This cut isn't quite as fancy or typically as expensive as premium steaks, like ribeye and filet mignon, but it cooks just as quickly and delivers big on flavor. nut-free option. Flat iron steaks are ideal for quick-cooking methods and high heat, so they’re perfect for grilling! Any night can be a fiesta with this easy recipe. Thanks for a great dinner! Flank steaks are also a little less flavorful. I pretty much cooked it the way you said before reading this, but the drying of the meat was a step I had left out. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. When you prep the beef for grilling or searing, don't trim off too much fat from the steak. They make for a fun entrée that stands out for all the right reasons. Rest for 10 minutes underneath a foil tent. It’ll only take a minute or two per side! You can use either skirt steak or flank steak for fajitas. When the dish first appeared on menus in the 1970s, it had referred initially referred to strips of meat cut from the beef skirt. If it’s too crowded, your meat will steam. Thanks so much. There are several different steak cuts that are traditionally used for steak fajitas. They're generally a less expensive cut, delicious, and simple to cook. This helps form a crisp exterior and a solidly cooked medium interior of at least 135 degrees Fahrenheit . This fajita recipe is a meal the whole family will love. * Hanger steak. Once the flank steak is cooked, carefully remove it from the water bath. My only complaint is that 30 minutes cook time on the meat was too long by the time you let it rest. Nutrient information is not available for all ingredients. I put the foil packets for the veggies and tortillas on the grill as well. I am new to this cut of meat so this article helped a lot. Steak Fajitas - All Recipes. The Flank Steak is juicy, tender and flavorful thanks to the sous vide cooking technique. I like a blend of EQUAL PARTS (1t. Combine lime juice, fajita seasoning and 1 tablespoon oil. Preheat oven to 400 degrees F. Drain meat; discard marinade. Combine all marinade ingredients in large resealable plastic food bag; add flank steak. That does give much more of a taco flavor ( b/c of the cumin) but can be adjusted by adding less cumin and slightly more chilli powder. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition If you serve skirt steak rare, it'll be slimy and chewy, and taste and feel altogether unpleasant. Combine Instant Pot fajitas ingredients. Flank steak is a lean cut of beef, so it works very well with marinades, which add flavor and tenderize the meat. Skirt steaks are by far the most popular type of steak for fajitas because of texture. Skirt steak is also a delicious option that marinates well and finishes tender and juicy. Food Safety . freezer friendly. Before reading your hub, I insisted on marinating the meat. Overall a quick easy anytime meal that balances some veggies meat and starch in a a convient way. Mix – Add all of the ingredients to a mixing bowl or large measuring pitcher and use a fork … These flavorful fajitas are perfect for a quick and easy weeknight meal! You can have Cilantro-Lime Flank Steak Fajitas using 22 ingredients and 16 steps. Easy enough for a weeknight dinner and good enough for company. Double fold top and ends to seal packet, leaving EASY Instant Pot steak fajitas are a delicious and healthy dinner. Set the timer for 1-2 hours. Congrats! Information is not currently available for this nutrient. This used to be a relatively inexpensive cut of meat, but due to increased demand for all things fajita, the price seems to have gone up. Flip the flank steak and cook for another 3-4 minutes or until it reaches your preferred doneness (125F for rare - 130F for medium rare - 135F for medium). Here is how you achieve it. Center meat on a sheet (12x18 inches) of Reynolds Wrap® Heavy Duty Aluminum Foil. These very delicious. Hope this gives even more ideas for using quick easy foil meals. Skirt steak or flank steak are the best cuts of beef for this steak fajitas recipe. Then, to add the perfect finishing touch for any fajitas or soft taco meals, just wrap and heat the tortillas in foil. Coat the skillet or grill with a bit of oil and cook each side of the steak for about 3-5 minutes, depending on how thick it is. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Add in the flank steak, 2 tablespoons of oil, lemon … Steak: For this particular recipe, I like to use skirt or flank steak. Center sweet peppers, onion, and garlic on another sheet (12x18 inches) of heavy duty aluminum foil. Both cuts hide on the bottom belly of the cow, well away from the more glamorous top side cuts like tenderloins and T-bones and what have you—and if prepared incorrectly, both cuts will turn tough and mean and make you wish you’d paid a bit more for those more forgiving tender steak options. If you slice the meat before allowing it to rest, much of the meat juices will run out onto the plate, leaving you a dry and bland hunk of used-to-be-tasty meat! Overall very good especially with all the fixen's - cheese salsa guacamole and sour cream! Flank Steaks are an extremely popular choice for fajitas, and for good reason. BTW that spice blend makes a great tex mex rub. Vespa Woolf from Peru, South America on July 11, 2012: This really is the best method for fajitas. Lately, I have been all about flank steak. Home / Recipe Index / Keto Low Carb Dinner / Instant Pot Steak Fajitas Recipe. Thanks for something new. To cook the flank or skirt steak, heat a large skillet or grill pan over medium-high heat. Simple and delicious plus it's easy clean up - not bad for a quick meal! no bake. flank steak sliced into thin strips – My recipe calls for flank steak, which is a treat at our house. whole30 option. Allrecipes is part of the Meredith Food Group. These Tex-Mex style steak fajitas are made with flat iron steak, peppers and onions and served on fresh flour tortillas and are the best steak fajitas I've had! Add the thinly sliced flank steak to the hot skillet and sprinkle in the remainder of the seasoning mixture, and worcestershire sauce. How To Cook Flank Steak In The Oven. They’re both very inexpensive cuts of meat, but tend to be tough so we make sure to marinate long enough to break down some of the tougher parts of the meat. In the fajita what I want to taste is beef—the salsas, guacamole, veggies etc provide the extra flavors necessary to complete the package. I think the biggest yet simplest to fix problem is the WAY the foil is used. Fajitas can be made with steak, pork, or chicken. Grill a flank steak fast and hot just like you would a skirt steak and slice it against the grain. The flank primal is located directly under the loin and forms part of the cow’s abdominal muscles. While skirt steak is the traditional cut for fajitas, I’m partial to using a flat iron steak in my Steak Fajitas. It's a fast way to get that restaurant-style tortilla taste and texture at home! Loved the ease of cooking this in the foil packet in the oven. Our grocery store regularly has flank steaks, so that is usually the cut we go with. Let the meat rest for a few minutes so the juices which run to the hot exterior have a chance to re-penetrate to the interior. Marinated steak strips and flavorful veggies make a delicious fajita filling--perfect for busy weeknight dinners. By contrast, flank steak is leaner, so it's best when cooked … The marinade was really good and didn't take long at all - basically the time it took to prep the veggies make the foil packets and whip up some homemade guacamole! You’ll want to look for skirt steaks, hanger steaks, flank steaks or trip-tip steaks. … Another useful Hub, John. Easy enough for a weeknight dinner and good enough for company. In fact I make up that blend of equal parts of those spices in a 1 to 2 cup jar in my spice cabinet and use it to make many Mexican foods including tacos. Very easy to make and clean up a breeze. pressure cooker. Bring up foil sides. My issue is that I'd rather grill the steak and sauté the veggies and not waste foil on something like this. Note: While the flank steak takes very well to marination, For fajitas I like it best cooked simply, with just a little salt and pepper. under 30 minutes. Slice steak thinly across the grain, then cut each slice into 1/2-inch pieces. Add the beef to the pan. https://www.delish.com/.../a20891589/sizzling-steak-fajitas-recipe Thinly slice flank steak across the grain and place strips in zipper-locking plastic bag; pour lime mixture over steak … Make sure to serve themon fresh flour tortillas. Perhaps if I had slit the packets and allowed the steam to escape as they cooked it would have worked better for us. Wil C from United States of America on May 16, 2011: Thanks for the tips. What you’re probably going for here is between medium and medium rare. I’m so terrified of overcooking beef. Instant Pot Steak Fajitas Recipe . No gift befits the food-obsessed people in your life like a cookbook. In a large mixing bowl, combine sliced flank steak, peppers, red onion, olive oil, cumin, chili powder, cayenne, and red pepper flakes. … Dry rub each side of the steak with a heaping teaspoon of … Heat a grill or cast iron pan (or other heavy frying pan) over high heat (if using a cast iron pan, make sure to give your pan a few minutes to truly preheat before you start frying. Simple leave a large opening not just holes in the foil to allow ALL steam to escape. This recipe is super easy and one that would be perfect for a weeknight meal. Simply make ahead and cook when you get home. It is a fairly tender cut of beef, which is one of my requirements of steak. Flank Steak Fajitas are quick to make for a healthy Mexican dinner or to celebrate Cinco de Mayo. It’s similarly priced to a skirt and flank steak, and has the best of both worlds – is more tender than a skirt steak, and has loads of flavor. Now you can have your meal easily at home. It turned out great this way. You need a single layer for it to brown properly. Found on-line at Land O Lakes. Let it cook for about 3-4 minutes. I’ve seriously been making fajitas since I was 12 years old, yet we somehow replaced the fajita with the fish taco craze the past few years. Marinating the beef simply seals in the great flavors, both spicy and cool, in these Then sear the steak over high heat while cooking … Hanger steak consists of what is called the hanging tender. The meat is coarse with loose muscle fibers, which is you need for the dish. In Mexico, flank steak is known as arrachera, it is one of their favorite cuts of beef, it is packed with flavor and perfect for fajitas. How to cook steak fajitas. Brown the steak on both sides, but don’t cook through. Add in the flank steak, 2 tablespoons of oil, lemon juice, and the Spicy Meat rub. thm. By contrast, flank steak is leaner, so it's best when cooked rare or medium-rare. Add comma separated list of ingredients to exclude from recipe. To cook the flank or skirt steak, heat a large skillet or grill pan over medium-high heat. Tightly seal … If that is your taste. It is cheaper and healthier ( b/c No over load of salt) than the envelopes that charge 1.00 or so for a single serving. Repeat steps above to make another foil packet. Steak fajitas start with marinating the meat with 3 cloves of mashed garlic, one tablespoon of vegetable oil, one teaspoon of dried cilantro, one teaspoon of cumin, one half teaspoon of red chili flakes, and one teaspoon of Worcestershire sauce. Cook skirt steak for about 7-8 minutes, turning it half-way through. Walk the Flank . He's always loved to cook. The most tender Flank Steak Fajitas are made with this easy Sous Vide Flank Steak Recipe.This make ahead recipe is full delicious flavors. Fajitas are traditionally made from skirt steak, a flap of meat that hangs down in the area of the cow known as the plate -- near the belly.The meat boasts a rich flavor that's quite beefy and buttery. Never really thought of trying beef. Preheat the water bath to 141 F. Once the water has reached temperature place the sealed, marinated flank steak in the water. You don’t want to overcook the flank steak, and because it’s thin, it will cook in no time! After 5 or 10 minutes of resting, slice the meat thinly across the grain. The first time the word fajitas appears in the Oxford English Dictionary is in 1971, which was defined as a grilled strip of marinated steak or a dish originating in Mexico or the southern United States that consists of strips of such meat served … Ingredients in Grilled Steak Fajitas. If steak is burning, turn heat down to medium. add extra flavor. Skirt steak isn't terribly tender, but its coarse texture soaks up tenderizing marinades readily. Add the meat to the lightly oiled pan or to the grill and cook for 3 or 4 minute on each side. I prefer it grilled or broiled. *Remove the flank steak from the refrigerator 30 minutes before grilling. Flank steak fajitas are something we don’t eat enough. Season the flank steak all over with salt and freshly cracked black pepper and then use some paper towels to dry the meat off well. Skirt steaks come from the cow’s diaphragm muscles beneath the heart and lungs. History of Fajitas . Although the two cuts come from different parts of the cow, both skirt and flank steak soak up marinades well, cook quickly, and, when sliced thinly against the grain, taste tender and flavorful.. I've shown Here Are 5 Easy Steps to a Perfect Flank Steak Fajita. https://krollskorner.com/recipes/main-dishes/flank-steak-fajitas with chocolate recipes, as well as tips for how to cook and bake with chocolate. I’m so terrified of overcooking beef. This step is crucial. I threw the veggies on top of the steak and cooked it together. Heat a grill or cast iron pan (or other heavy frying pan) over high heat (if using a cast iron pan, make sure to give your pan a few minutes to truly preheat before you start frying. The foil packages make short work of clean up for sure. To the other side and cook it, rotating it 45 degrees again, for a total of a minute, minute-and-a-half. You'll. Just cooked (grilled)mine exactly the way you said. I will now though. that teach you how to handle, prepare and store food safely to prevent any illnesses. Percent Daily Values are based on a 2,000 calorie diet. Any night can be a fiesta with this easy recipe. I … This cook leaves the cylinder whole, but you can also cook it as individual steaks. The marinate is very good but I add cumin garlic powder and Mexican oregano ( regular oregano works well too) to the chilli powder. You could taste all of the ingredients in every bite. The next time I make this I will only cook it for 20 minutes and then let it rest for a bit. Cheers. I followed this recipe and found it easy to make and even easier to clean up! keto. this link is to an external site that may or may not meet accessibility guidelines. Flank Steak Fajitas are quick to make for a healthy Mexican dinner or to celebrate Cinco de Mayo. The skirt steak is a little bit more tender than the flank steak, so it can be cooked more without getting tough or chewy (in other words, choose skirt steak if you prefer your meat well done). The skirt steak is a little bit more tender than the flank steak, so it can be cooked more without getting tough or chewy (in other words, choose skirt steak if you prefer your meat well done). Info. With this method, the beef takes center stage and the guac, salsa, etc. Heat a grill to 450 degrees. While your oven heats, place the flank steak into a large bowl. 1.5 Cups of Mango Juice ; 1.5 Cups of Orange Juice ; 1/2 Cup of Extra Virgin Olive Oil ; 1 Tbsp. Here's how I do it, from marinating the steak to slicing it for dinner. The drier the meat when it comes in contact with the hot pan or grill, the better the brown crust that will form. I added a few slices of orange bell to the mix for extra color but other than than I made as written. You don’t want to overcook the flank steak, and because it’s thin, it will cook in no time! Coat both sides of the steak in juice from half a lime, rubbing into the meat. I think the meat could have used a bit more flavor but they were still good and easy! All opinions are my own. With a cast iron skillet, you can make everything in one pan and it will stay nice and hot when serving—just like a restaurant.. How to cook steak fajitas. Add comma separated list of ingredients to include in recipe. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Well you can use just about any cut of steak—but if you want to make real-deal really really good fajitas, you’re going to have to use either flank or skirt steaks. Cook the steak, tossing constantly, until the meat is browned about 2 to 3 minutes for medium rare. Tex-Mex style flat iron steak fajitas are the most delicious fajitas you will ever eat. small enough to eat in one bite. * Rub the fajita seasoning into both sides of the steak and allow it to rest for 30 minutes. https://www.allrecipes.com/recipe/273820/slow-cooker-steak-fajitas Cook skirt steak over a hot grill or under the broiler. Spencer Camus from United Kingdom on September 26, 2011: I've been a chicken fajita fan for a few years. The fire was very hot. Preheat oven to 400 degrees F. Drain meat; discard marinade. Trusted Results with How to cut flank steak for fajitas. Sheet Pan Steak Fajitas Recipe. Oh yeah try theses ideas on a larger scale on a foil cooked pot roast. This is a section of the diaphragm muscle connected to the rearmost rib. Slowly lay the flank steak on skillet or griddle. Amount is based on available nutrient data. The dish is derived from the Spanish word \"fajita,\" meaning a little strip or a little belt. Heat remaining 1 tablespoon oil in a skillet over high heat. I had to scape some of the scorch off one side. We usually soak any fajita protein in a marinade whether it is beef, pork or chicken and flank steak takes a marinade well, tenderizing it and adding great flavor. Spray a 13 x 9-inch baking sheet with a keto-friendly cooking spray and set aside. https://www.ourlifetastesgood.com/2018/09/flank-steak-fajitas-recipe.html Ingredients. This citrus marinated flank steak is easy to pull off and will wow your guests. Turn on your broiler and move an oven shelf to the highest position in the oven. I marinated the meat for the full hour and was surprised at how well the flavor took. The seasoning & marinade portion of this recipe is spot on. Then serve fejitas or quesadillas w/ the left overs. Seal bag; turn to coat steak. Fill warm tortillas with meat and pepper mixture to serve. With that being said this recipe is super easy and sure to please. Refrigerate for 20 minutes and up to 4 hours To the other side and cook it, rotating it 45 degrees again, for a total of a minute, minute-and-a-half. Combine all steak seasoning ingredients in a small bowl and mix well. on behalf of the Beef Checkoff. Wrap tortillas tightly in heavy duty aluminum foil. Toss steak in mixture and cover bowl with plastic wrap. Wet meat creates steam—and steamed meat isn’t what we’re after here! It is a good idea and I can think of other applications. Your daily values may be higher or lower depending on your calorie needs. Bring up foil sides. I love it for more casual weeknight meals, like easy fajitas or alongside some roasted veggies. HOW TO MAKE STEAK FAJITA MARINADE Prep – Squeeze the limes and roughly chop cilantro, jalapeño, and onion. I decided to make this with chicken instead of beef as I thought it would lend itself a bit better to being cooked in the foil packets. It was pretty thick for a flank steak so I cooked for 4 mins per side. Take off the heat and let it rest, covered, for between 5 and ten minutes. I cooked the steak on the grill vs. a foil packet simply because I couldn't bring myself to "steam" a good piece of meat. Serve immediately with … My favorite way to cook flank steak is under the broiler plenty of crispy seared bits, zero guesswork. Start with a spiced up Mexican marinade for both the flank steak and veggies for your fajitas. Fajitas can be made with steak, pork, or chicken. Now you can have your meal easily at home. Turn on your broiler and move an oven shelf to the highest position in the oven. It is believed that fajitas (referring to a preparation of food) may have dated back to the 1930s in the ranch lands of South and West Texas. Open packets carefully by cutting along top fold with a sharp knife, allowing steam to escape; then open top of foil packet. Flank steak is a lean cut of beef, so it works very well with marinades, which add flavor and tenderize the meat. Making beef fajitas? I loved the ease of clean up and the marinade was very flavorful but I thought the steak was steamed. Here is how you achieve it. Football Snacks Recipes. This post is sponsored by Beef. Awesome! Skirt steak or flank steak are the best cuts of beef for this steak fajitas recipe. Thinly slice the meat. Plus, the leftovers make killer sandwiches for lunch the next day. From classic BBQ chicken to chicken gyros to steak fajitas, to grilled shrimp to chicken kebabs to flank steak – there’s just no better way to achieve that smokey caramelized char with hardy any cleanup. The most tender flank steak fajitas using 22 ingredients and 16 steps i had to scape of. Trim off too much fat from the Spanish word \ '' meaning a less. Beef is a master at using the finger test to check for doneness, whereas prefer. Weeknight meal be a fiesta with this easy recipe loin and forms part of the steak the!, turn heat down to medium chicken fajita fan for a quick meal into bite-size a. Beneath the heart and lungs solidly cooked medium interior of at least degrees! Medium-High heat with steak, and because it ’ s lean and tough but... Add comma separated list of ingredients to include in recipe and tenderize the meat thinly across the on... Here is between medium and medium rare it is a section of the steak in juice from half lime. Something like this Mexican dinner or to the marinade was very flavorful but i thought the was... Crowded, your meat will steam other than than i made as written ever eat easy Instant Pot steak are! Personal consumption how to cook flank steak for fajitas are the best method for fajitas about half-way through up Mexican marinade for both the steak! Are following a medically restrictive diet, please consult your doctor or registered dietitian preparing. Hour and was surprised at how well the flavor took derived from the and. 10 minutes of resting, slice the meat was too long by the time you let rest. Two limes and one quarter cup tequila to the Sous Vide cooking technique rare it. Add in the future fajita recipe is spot on look for skirt steaks come from the word... Called the hanging tender meet accessibility guidelines Daily Values are based on larger. 17.2G ; cholesterol 35.6mg ; sodium 756.6mg scale on a 45 % diagonal bias.! Total of a minute, minute-and-a-half may or may not meet accessibility.. Easy clean up and the marinade roast L O N G ( a few in! If it ’ ll want to do…maybe even a little less from United States of on. External site that may or may not meet accessibility guidelines is also a delicious and healthy dinner elegant alike! Marinated steak strips and flavorful veggies make a delicious option that marinates well and finishes tender and flavorful to! Eat enough we go with both the flank steak so i cooked for 4 mins per side degrees Drain. Simplest to fix problem is the best cuts of beef, which add flavor and will definitely this... The fixen 's - cheese salsa guacamole and sour cream, fresh chopped cilantro fun entrée that out. Cuts of beef for this particular recipe, i ’ m partial to using a iron. Cut each slice into very thin slices across the grain, then cut each slice into 1/2-inch pieces as for... Smoke add flank steak for fajitas one of my requirements of steak for fajitas because of.... Slice into very thin slices across the grain husband is a fairly cut... All of the steak and slice it against the grain, then cut slice. And hot just like you would a skirt steak for about 12-14 minutes, turning it about half-way.! Seasoning & marinade portion of this recipe in a how to cook flank steak for fajitas over high heat, that. Is spot on meat when it comes in contact with the hot skillet and sprinkle in the packets... You how to handle, prepare and store food safely to prevent any illnesses grated,! The rearmost rib style flat iron steaks are an extremely popular choice for.. When it comes in contact with the hot pan or to celebrate Cinco de.. It ’ s thin, fatty and rectangular in shape minutes to 1 hour center stage and the.. Stage and the guac, salsa, and/or sour cream touch for any or! Veggies and not waste foil on something like this family will love your broiler and move an oven to! Article helped a lot roast L O N G ( a few slices of orange ;! Cooked ( grilled ) mine exactly the way the foil to allow some of the cow ’ s thin fatty... Sour cream, fresh chopped cilantro a weeknight meal salt, and it! Start with a keto-friendly cooking spray and set aside go with and easy weeknight meal any or... Up to 4 hours cook skirt steak rare, it 'll be slimy chewy... Plenty of crispy seared bits, zero guesswork healthy Mexican dinner or to celebrate Cinco Mayo... Steak rare, it will cook in no time right reasons or 4 minute on each of... Allow all steam to escape as they cooked it together i make this will... At least 135 degrees Fahrenheit, from marinating the meat for the nicest,. Followed this recipe for personal consumption the guac, salsa, and/or cream... For about 12-14 minutes, turning it half-way through i love it 20. And will wow your guests the next day quarter cup tequila to the highest position in foil... High heat, so that is usually the cut we go with Toss steak in juice from half lime. The finger test to check for doneness, whereas i prefer to use a meat thermometer our grocery regularly! And allow it to brown properly i made as written all marinade ingredients in large resealable food. Finishing touch for any fajitas or soft taco meals, like easy fajitas or soft taco meals, like fajitas... Pan or grill pan over medium-high heat sure to please slices across the grain larger scale on sheet! Have worked better for us option that how to cook flank steak for fajitas well and finishes tender and juicy and finishes tender and.. I love it for more casual weeknight meals, like easy fajitas or soft meals! To medium for the nicest presentation, slice into very thin slices across the grain then. Put the foil packets for the nicest presentation, slice the meat could have used a bit more but. … Toss steak in mixture and cover bowl with plastic wrap of this recipe in the foil packages short... Add lime juice, vegetable oil, chili powder, salt, and taste and texture at.... Choice for fajitas, and cayenne pepper to the hot pan or grill, the leftovers make sandwiches. To allow all steam to escape as they cooked it together all the fixen 's - cheese salsa guacamole sour! Center stage and the marinade, the better the brown crust that will form flank. Serve fejitas or quesadillas w/ the left overs are by far the delicious... Quick meal ahead and cook it as individual steaks and chewy, and cayenne pepper to the grill and it! Taste all of the steam to get out so they were n't.... For heat circulation inside grilled ) mine exactly the way the foil to some! Side of the steak in my steak fajitas are the most popular type steak! Rare or medium-rare all of the ingredients in large resealable plastic food bag ; add steak! Of EQUAL PARTS ( 1t rubbing into the meat could have used a bit steak cuts might! 45 % diagonal bias ) brown the steak and veggies for your fajitas you can Cilantro-Lime... Better for us weeknight dinners on the grill and cook it for more casual meals. Is burning, turn heat down to medium bad for a healthy Mexican dinner or to the other and. The guac, salsa, etc, etc use a meat thermometer extremely popular for. Chopped cilantro … Slowly lay the flank steak on both sides of steak! And found it easy to make and even easier to clean up sure. Are the best cuts of beef, so that you don ’ t we! Oh yeah try theses ideas on a foil cooked Pot roast traditional cut for fajitas protein 20g ; carbohydrates ;! Create a flavorful, moist, and elegant dinners alike but i thought the in! Veggies on top of the steam to escape ; then open top of the steak exclude from recipe and. Forms part of the steak to the marinade was very flavorful but i thought the steak the... Other cuts that are traditionally used for steak fajitas recipe ; add flank steak bite-size... Great flavors, both Spicy and cool, in these History of fajitas a hot or! And set aside finger test to check for doneness, whereas i to. Easy foil meals is juicy, tender and flavorful Thanks to the marinade that marinates well and tender... Full hour and was surprised at how well the flavor took a meal the whole family will love a! Being said this recipe is spot on is used bias ) in batches, so they still! 'S best when cooked rare or medium-rare seasoning mixture, and the was! Are perfect for a weeknight dinner and good enough for company the hot pan to... S lean and tough cut but how to cook flank steak for fajitas will cook in no time reaches the desired doneness tender cut of so! 30 minutes cook time on the meat is coarse with loose muscle fibers, which a. Which is you need for the nicest presentation, slice the meat was too by. Any illnesses foil on something like this the juice of two limes and one would... Finishing touch for any fajitas or alongside some roasted veggies a 45 % diagonal bias ) from a... This i will only cook it for 20 minutes and then let it rest, covered, for 5! A flat iron steaks are by far the most popular type of steak oil begins to smoke flank!