Dessert. Find the calories in over 300,000 US foods. The number of calories in a doughnut depends on the type and size of doughnut. Calorie Goal … 301 / 2,000 cal left. For a Serving Size of 1 one doughnut ( 68 g) How many calories are in Jam Doughnut? Join free for 7 days. 13 / 67g left. 0.8 grams fiber. 1 Doughnut. There are 232 calories in 1 doughnut (70 g) of Morrisons Jam Doughnut. Want to use it in a meal plan? Nutritional Info. About Food Exercise Apps Community Blog Shop Premium. chocolate iced custard & cream Éclair. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Our calorie counter shows how many calories in Krispy Kreme doughnuts. 4.00g. One serve of Gloria Jeans Jam Donut contains 344 calories, or 1440kJ (kilojoules). 174 Cal. Cholesterol 300g--/ 300g left. Calories in Pizza. Information and products to help you count calories: Welcome: Shopping: Resources: Info: Calories in Chocolate. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 serving. Calories, carbs, fat, protein, fiber, cholesterol, and more for Strawberry Jam and Cream Doughnuts (Sainsbury's). Nutrition Facts. Get full nutrition facts for other Marks & Spencer products and all your other favorite brands. There are 252 calories in 1 of Asda Jam Doughnut. Serving size. 6 / 67g left. Calories in a Doughnut, Jam. The doughnuts are huge and fat but quite dry and tasteless and their is barely any jam inside - which also tastes weird like it’s got artificial sweetener or something in it. 100 % 23g Carbs. How does this food fit into your daily goals? Calories. Find calories, carbs, and nutritional contents for jam doughnut and over 2,000,000 other foods at MyFitnessPal.com. How many calories are in Jam Doughnut? Hi There. There are 239 calories in 1 doughnut (72 g) of Krispy Kreme Doughnuts Strawberry Jam Doughnut. Fat 61g. Find nutrition facts for over 2,000,000 foods. ← Go to the Diet Generator. There are 221 calories in 1 Jam Doughnut. mini jam balls. There are 226 calories in a Jam Doughnut. 57 % 26g Carbs. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories (with Percentage) for each Nutrient for 100g of Jam Donut Carbohydrate Protein Fat 38.9% 54.3% Prefer to Keep Track on Paper? Calories, carbs, fat, protein, fiber, cholesterol, and more for Jam Doughnut (Graze). Donuts have small amounts of calcium, magnesium and potassium together with trace quantities of iron and numerous vitamins. Calories in Bakery. In a 50g Tesco bakery jam donut, there are 140 calories. Nutritional Summary: There are 221 calories in 1 Jam Doughnut. Glazed doughnuts are a tasty treat but not something you should eat every day. Lose weight by tracking your caloric intake quickly and easily. Get full nutrition facts for other Morrisons products and all your other favorite brands. Energy: 266 calories. Amount of Vitamin A in Jam Doughnut: How much Vitamin C is in Jam Doughnut? Morrisons In-store Bakery Morrisons In-store Bakery - Raspberry Jam Doughnut (Jan 14) Serving Size : 1 doughnut. Protein. 3.80g. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. discomfort, distress or any other symptoms. Privacy policy. There are 245 calories in 1 serving (73 g) of Gregg's Jam Doughnut. If you do click them, There are 190 calories in 1 doughnut of Marks & Spencer Jam Doughnut. Your daily values may be higher or lower depending on your calorie needs. 174 Cal. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. There are 220 calories in 1 doughnut (66 g) of Tesco Jam Doughnuts 5 Pack. How much fat is in Jam Doughnut? Also they contain eggs and milk which is unnecessary, I’m not vegan but prefer to buy it when I can. 2,000 calories a … If you decide to start exercising after a period of Amount of fat in Jam Doughnut: How much saturated fat is in Jam Doughnut? 2009-10-23 16:29:53 2009-10-23 16:29:53. Calories in Lidl Bakery Jam Filled Doughnut. We won't share your email address. 100 %7 gFat. Find nutrition facts for over 2,000,000 foods. Amount of net carbs in Jam Doughnut: How much fiber is in Jam Doughnut? Calorie breakdown: 33% fat, 59% carbs, 8% protein. Members sign in, or sign up for free. relative inactivity you should start very slowly and consult your doctor if you experience any 19 20 21. Free online calorie counter and diet plan. Calorie Goal 1,699 cal. Lose weight by tracking your caloric intake quickly and easily. Take an iced-ring doughnut from Greggs Bakers - at more than 350 calories and 18g fat, you may decide not to take one after all. Already a member? A single piece of these doughnuts contains high calories. Take a look at Lidl Jam Donut related products and other millions of foods. Carbs 26 g. Dietary Fiber 2 g. Sugar 5 g. Fat 6 g. … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. 3.000g. You'd need to walk 79 minutes to burn 285 calories. How Many Calories Do You Need to Lose Weight? 1 bun (90 g) per serve. There are 232 calories in 1 doughnut (70 g) of Morrisons Jam Doughnut. About Nutracheck. Use the Nutrition Facts panel below to adjust the quantity and see other nutritional values. Serving Size : 1 Doughnut. Find Out How Many Calories Are In Lidl Jam Donut, Good or Bad Points and Other Nutrition Facts about it. classic chocolate jam ball. vanilla glazed ring. Related Buns from Brumby's: Finger Bun: Hot … You'd need to walk 67 minutes to burn 239 calories. 299 calories. Calorie Counter | BMI Calculator for Women. 135mg. Calorie Breakdown: 48% fat, 45% carbs, 7% prot. There are 440 calories in 2 Tesco 5 Jam Doughnuts. classic cinnamon scroll. You can … So don’t allow your kids to have this apple fritter doughnut every day. Serving Size How does this food fit into your daily goals? You can make it easy, and accurate, with WLR. Serving Size: 1: Amount Per Serving. You'd need to walk 67 minutes to burn 239 calories. Answer. 252 % Daily Values* Total Fat. Energy: 214 calories. Create Old Fashioned. They do not have substantial amounts of any nutrient. Serving size. jam doughnut nutrition facts and nutritional information. 260. Get full nutrition facts and other common serving sizes of Jam Doughnut including 1 oz and 1 serving. If you're looking for calories in common bakery items, find out how many calories in Bread, Toast and Sugar there are here. There are 340 calories in 100 grams of Jam Doughnut. Anonymous. There are 340 calories in 100 grams of Jam Doughnut. Carbohydrates. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. The doughnuts will feel plump and heavier when the jam is put in. Protein. depending on Amount of Calcium in Jam Doughnut: How much Iron is in Jam Doughnut? 100 %20 gCarbs. 4 %3 gProtein. kCal. All product names, trademarks, registered trademarks, service marks or registered service marks, And over 2,000,000 other foods at MyFitnessPal.com: Welcome: Shopping: Resources: info: calories in grams.: serving: Kcal: glazed, the OG Doughnut can be a bit because!: 5.9g: carbs: 38.3g: fat: 3.8g: Proportion of calories. 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